Look in the mirror and what do you see? Tatty, smart, sexy? How you see yourself INSIDE is how you will live your life – expectations, goals, joy. So much depends on what you feel and believe about yourself deep down – in your unconscious.
I love this Chinese proverb regarding self-worth:
“If you want one year of prosperity, grow seeds. If you want 10 years of prosperity, grow trees. if you want a lifetime of prosperity, grow your self-worth.”
The Break-Free Fast Formula which I write about and teach is a perfect “stuck buster” when you want to clear self-worth issues. First you have to identify that your unconscious beliefs about YOU are holding you back, keeping you stuck way below your level of ability and heart-felt desires.
Remember Psycho-cybernetics by Maxwell Maltz? As a plastic surgeon he discovered a “new face” did not necessarily raise self-esteem – rather there was a key mind-body connection that caused an inner attitude to rule, no matter what outer success was desired. Maltz taught the power of self-affirmation and mental visualisation techniques to power up the internal belief system.
His methods, pioneered in the 1960s-70s were key in the self-help work of Brian Tracy, Zig Ziglar and Tony Robbins.
So what does this mean for YOU?
Success and happiness is an inside-job. Do what you must do to keep feeding and growing your self-worth and the results will follow.
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Try applying “oxygen-thinking” to your action list of dreams and goals and see results take off! It’s something John Assaraf recommends in his book Having it All. Once you have taken time to plan and laser focus in on your goals he says, act as if your oxygen supply was running out and you have no time to waste.
