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	<title>EFT-Matrix Reimprinting to Break Free Fast... &#187; Cape Town</title>
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	<description>Emotional healing with Matrix Reimprinting using EFT tapping and Law of Attraction</description>
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		<title>Law of Attraction secret to &#8220;tell a new story&#8221;</title>
		<link>http://www.breakfreefast.com/2010/05/17/law-of-attraction-secret-to-tell-a-new-story/</link>
		<comments>http://www.breakfreefast.com/2010/05/17/law-of-attraction-secret-to-tell-a-new-story/#comments</comments>
		<pubDate>Mon, 17 May 2010 08:38:21 +0000</pubDate>
		<dc:creator>Caryl Westmore</dc:creator>
				<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Abraham Hicks]]></category>
		<category><![CDATA[Airports In Uk]]></category>
		<category><![CDATA[Book Money]]></category>
		<category><![CDATA[Brighton]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[Fallout]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Good Travel]]></category>
		<category><![CDATA[Karl Dawson]]></category>
		<category><![CDATA[London Heathrow]]></category>
		<category><![CDATA[Mentors]]></category>
		<category><![CDATA[Practitioner Course]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Six Hours]]></category>
		<category><![CDATA[Six Months]]></category>
		<category><![CDATA[Story Of My Life]]></category>
		<category><![CDATA[Travel Story]]></category>
		<category><![CDATA[Uk Europe]]></category>
		<category><![CDATA[Volcano]]></category>
		<category><![CDATA[Work Situation]]></category>

		<guid isPermaLink="false">http://www.breakfreefast.com/?p=672</guid>
		<description><![CDATA[After a glorious six summer months in South Africa, yesterday we flew from Cape Town to London Heathrow  &#8211; arriving just six hours ahead of  the closing of the airport due to to continuing fallout from the Icelandic volcano. How did we miss disappointment and frustration by six hours?  With a key Law of Attraction [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial,helvetica,sans-serif; font-size: 13px;"> </span>After a glorious six summer months in South Africa, yesterday we flew from Cape Town to London Heathrow  &#8211; arriving just six hours ahead of  the closing of the airport due to to continuing fallout from the Icelandic volcano.</p>
<div style="margin: 0px;">How did we miss disappointment and frustration by six hours?  With a key Law of Attraction secret:</div>
<div style="margin: 0px;">&#8220;Tell a story about&#8221; what you Do WANT rather than what you DO <em>NOT</em> WANT.</div>
<div style="margin: 0px;">We booked out tickets last year. And even though we became aware about the airports in UK/Europe closing since April due to the volcano, we chose NOT to focus on it with worry or fear. In fact not to put any attention on it at all.</div>
<div style="margin: 0px;">MY GOOD TRAVEL &#8220;STORY&#8221;</div>
<div style="margin: 0px;">I continuously envisaged the easy trip home, looking forward to  wonderful ways to live the life I love once back in the UK. Especially I  was excited to be attending the Matrix Reimprinting Practitioner Course  with Karl Dawson in Brighton. I paid my deposit and emailed him to expect me a week after I landed back in the UK.</div>
<div style="margin: 0px;">And this time next week that&#8217;s where I&#8217;ll be!</div>
<div style="margin: 0px;">BEST LOA SECRET</div>
<div style="margin: 0px;">Let me share the wonderful secret of how my life continues to flow in the upbeat positive stream of the<span id="lw_1274083401_0"> Law of Attraction</span>. It&#8217;s about appreciating and intending and then telling myself and others the best STORY of my life I can imagine and then create.</div>
<div style="margin: 0px;">It is best described by my mentors Abraham-Hicks in their book &#8220;Money &amp; The <span id="lw_1274083401_1" style="border-bottom: 2px dotted #366388; cursor: pointer;">Law of Attraction</span>&#8220;.</div>
<div style="margin: 0px;">I sent an email today to someone I love reminding them about the power of this &#8220;secret&#8221; when it comes to their work situation.</div>
<div style="margin: 0px;">Abraham says: &#8220;Anytime what you are doing feels like struggle, you must understand that your <strong>contradictory thought </strong>is introducing resistance into the equation. And resistance is caused by thinking about what you do not want, and that is what makes you tired.&#8221;</div>
<div style="margin: 0px;">EXAMPLE OF CHANGING THE STORY</div>
<div style="margin: 0px;"><em><strong><span style="text-decoration: underline;">OLD STORY</span></strong></em></div>
<div style="margin: 0px;"><em>&#8220;I&#8217;ve always worked hard in every job I&#8217;ve had but I&#8217;ve never really being appreciated. It seems to me that employers always take advantage of me&#8230;Many of the people around me know less than I do, work less hard than I work, yet earn more than I do. That&#8217;s just not right&#8230;&#8221;</em></div>
<div style="margin: 0px;"><em><br />
</em></div>
<div style="margin: 0px;"><span style="text-decoration: underline;"><strong>NEW STORY</strong></span></div>
<div style="margin: 0px;"><em>&#8220;I know I will not always be in this place doing this same work. I like understanding that things are always evolving, and it is fun to anticipate where I am headed.</em></div>
<div style="margin: 0px;"><em>While there are many things that could be better where I am, it is not really a problem because &#8220;where I am&#8221; is constantly changing to something better. I like knowing that while I look for the best things around me where I am, those things become more prevalent in my experience. It is fun to know that things are always working out for me, and I watch for the evidence of that&#8230;an<span style="color: #800000;">d I see more evidence of that every day.&#8221;</span></em></div>
<div style="margin: 0px;"><span style="color: #000000;"><strong>They continue:</strong></span><em><br />
</em></div>
<div style="margin: 0px;"><span style="color: #ff0000;">&#8220;There is no right or wrong way to tell your improved story. It can be about your past, present or future experiences.The only criterion that is important is that you  be conscious of your intent to TELL A BETTER-FEELING, IMPROVED VERSION OF YOUR STORY.By telling many good feeling short stories throughout your day, you will change your point of attraction.</span></div>
<div style="margin: 0px;"><span style="color: #ff0000;"><br />
</span></div>
<div style="margin: 0px;">&#8220;Each and every component that makes up your life experience is drawn to you by the powerful Law of Attraction&#8217;s response to the thoughts you think and the story you tell about your life. Your money and financial assets; your body&#8217;s state of wellness,clarity, flexibility,size, and shape; how you are treated, work satisfaction, and rewards &#8211; is all happening because of the story that you tell.<strong><span style="color: #ff0000;"> <em>If you will let your dominant intention be to improve and revise the content of your story you tell everyday of your life, it is out absolute promise to you that your life will become the ever improving</em> story. For by the powerful LAW OF ATTRACTION, it must be.&#8221;</span></strong></div>
<div style="margin: 0px;">I&#8217;d love to hear YOUR take on how changing your story changed your situation or life. Please leave a comment and share.</div>
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		<title>EFT TAPPING SUMMIT</title>
		<link>http://www.breakfreefast.com/2010/02/26/eft-tapping-summit/</link>
		<comments>http://www.breakfreefast.com/2010/02/26/eft-tapping-summit/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 08:15:43 +0000</pubDate>
		<dc:creator>Caryl Westmore</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Bookstores]]></category>
		<category><![CDATA[Breaking The Chain]]></category>
		<category><![CDATA[Cancer Support]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Child Trauma]]></category>
		<category><![CDATA[Childhood Trauma]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Cravings]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Ebook]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Hats]]></category>
		<category><![CDATA[Inner Child]]></category>
		<category><![CDATA[Jackson 5]]></category>
		<category><![CDATA[Law Of Attraction]]></category>
		<category><![CDATA[Meridian]]></category>
		<category><![CDATA[Michael Jackson]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Patricia Carrington]]></category>
		<category><![CDATA[Playfulness]]></category>
		<category><![CDATA[Snapshots]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Trauma Injury]]></category>
		<category><![CDATA[World Summit]]></category>

		<guid isPermaLink="false">http://www.breakfreefast.com/?p=577</guid>
		<description><![CDATA[EFT Tapping World Summit 2010 is delivering more than I could have dreamed. Hats off to all involved especially&#8230;Ortners. What&#8217;s wonderful is how this technique is powering global healing. I&#8217;ve been a trainer and therapist using EFT tapping for more than eight years &#8211; and helped introduce it in South Africa &#8211; but still I [...]]]></description>
			<content:encoded><![CDATA[<p>EFT Tapping World Summit 2010 is delivering more than I could have dreamed.  Hats off to all involved especially&#8230;Ortners. What&#8217;s wonderful is how this technique is powering global healing.</p>
<p>I&#8217;ve been a trainer and therapist using EFT tapping for more than eight years &#8211; and helped introduce it in South Africa &#8211; but still I am thrilled and bowled over and amazed at all that I am learning from people like Patricia Carrington on Boosting the Law of Attraction, and Rick Wilkes on healing Inner Child Trauma.  These are both in line with my own work.</p>
<p><div id="attachment_581" class="wp-caption alignleft" style="width: 241px"><a href="http://www.breakfreefast.com/wp-content/uploads/2010/02/Dec-20-book-cover.jpg"><img src="http://www.breakfreefast.com/wp-content/uploads/2010/02/Dec-20-book-cover-231x300.jpg" alt="EFT TAPPING HEALS CHILDHOOD TRAUMA" title="Dec 20 book-cover" width="231" height="300" class="size-medium wp-image-581" /></a><p class="wp-caption-text">EFT TAPPING HEALS CHILDHOOD TRAUMA</p></div>My <a href="https://www.smashwords.com/books/view/3795">ebook</a> (soon to be audio): <strong>Michael Jackson: 5 Lessons to Heal or Change you Life</strong> is about the effect of inner child trauma that Wilkes pinpoints.</p>
<p>Empower your Younger You &#8211; shift old energies &#8211; ask permission first &#8211; picture yourself walking into the scene and you honor their boundary as to if they want help or not.<br />
It&#8217;s wonderful to hear Rick describe this about transforming frozen energy into empowered energy in your life NOW.</p>
<p>Once cleared of inner pain and stuckness &#8211; NOW WHAT? What choices does this open up? Playfulness, re-parenting, compassion and comfort that was missing in the past. Allows your own body to flow and focus &#8211; radiate from your heart to the world in gratitude and appreciation.<br />
ABUNDANCE<br />
As for Carrington&#8217;s session &#8211; it reminds me to me to make a daily ritual of tapping in  POSITIVE SNAPSHOTS from each day and tell the Universe: &#8220;I want MORE of that&#8221;.<br />
Cool hey?<br />
Here in Cape Town where I am currently based to launch my Break-Free Fast book in bookstores &#8211; I passionate about doing more to spread the healing word with workshops and talks. Plus I&#8217;m boosting my own journey of success and passion with EFT Tapping and the 2010 Tapping Summit interviews. </p>
<p>These cover:<br />
Tapping into Abundance: Understanding What&#8217;s Really Going on with The Law of Attraction<br />
-Using Meridian Tapping to Quickly Manage and Eliminate Pain fro Trauma, Injury, and Surgery<br />
-Freedom From Food! Releasing Your Cravings and Compulsive Eating Habits to Lose Weight and Feel Great<br />
-Breaking the Chain of Addictions with Meridian Tapping-<br />
-Meridian Tapping for Cancer Support<br />
-Skyrocket Your Business by Overcoming the Most Common Business Fears  </p>
<p>Get connected now and join the more thousands of others benefitting from the <a href="http://www.thetappingworldsummit.com/live/">EFT Tapping Summit. </a></p>
]]></content:encoded>
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		<title>TRUE CABLE CAR STORY OF HOW EFT HELPS FEAR OF HEIGHTS</title>
		<link>http://www.breakfreefast.com/2009/09/29/true-cable-car-story-of-how-eft-helps-fear-of-heights/</link>
		<comments>http://www.breakfreefast.com/2009/09/29/true-cable-car-story-of-how-eft-helps-fear-of-heights/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 07:04:24 +0000</pubDate>
		<dc:creator>Caryl Westmore</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Afraid Of Heights]]></category>
		<category><![CDATA[Axis]]></category>
		<category><![CDATA[Cable Car]]></category>
		<category><![CDATA[Cape Town]]></category>
		<category><![CDATA[Car Story]]></category>
		<category><![CDATA[Chimpanzee]]></category>
		<category><![CDATA[Clammy Hands]]></category>
		<category><![CDATA[Emotional Freedom Techniques]]></category>
		<category><![CDATA[Fear Of Heights]]></category>
		<category><![CDATA[First Trip]]></category>
		<category><![CDATA[Gamut]]></category>
		<category><![CDATA[Mad Woman]]></category>
		<category><![CDATA[No Doubt]]></category>
		<category><![CDATA[Pbase]]></category>
		<category><![CDATA[Pinky]]></category>
		<category><![CDATA[Quiver]]></category>
		<category><![CDATA[Return Journey]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Tapping]]></category>
		<category><![CDATA[Tea Cup]]></category>
		<category><![CDATA[Terror]]></category>
		<category><![CDATA[Whic]]></category>

		<guid isPermaLink="false">http://www.breakfreefast.com/?p=418</guid>
		<description><![CDATA[How EFT tapping helped heal my fear of heights while actually  hurtling through space in a revolving cable car is one of my favorite stories I tell and show as a speaker. I tap and talk as I show how I used Emotional Freedom Techniques on myself effectively while up going the cable car in [...]]]></description>
			<content:encoded><![CDATA[<p>How EFT tapping helped heal my fear of heights while actually  hurtling through space in a revolving cable car is one of my favorite stories I tell and show as a speaker. I tap and talk as I show how I used Emotional Freedom Techniques on myself effectively while up going the cable car in Cape Town. I have been afraid of heights all my life and after my first trip up the cable car left me terrified with clammy hands and queasy stomach, I had avoided it for 15 years.</p>
<p><em> </em></p>
<p>So much so that my thinking mind had convinced me I would be fine when my daughter and I decided to go up Table Mountain by cable car on her birthday and have breakfast at the restaurant on the top.</p>
<p>We had just set off when I felt the cable car actually rotating  on its axis on its way up and terror gripped me. It was like hurtling through space in a tipsy tea cup!</p>
<p>I squeezed close my eyes so as to block out the vista of Cape Town spread out miles below us and clung to the pole in the centre, telling myself it would soon be over.</p>
<p><em> </em></p>
<p>And then it hit me: “<em>why not try EFT?” I</em> began to tap like I&#8217;d never tapped before. Suddenly I felt so much better. I opened my eyes to test it practically – and was confronted by a gaping group, no doubt wondering what this mad woman was doing. One man actually began to “ape” me, indicating that he thought I was playing at being a chimpanzee!</p>
<p><em> </em></p>
<p>“Leave her alone,” said my daughter protectively. But I didn&#8217;t care. I have long overcome the reaction people sometimes have when first exposed to EFT. Sure it can look a bit ridiculous – but what do we care if it gets results?</p>
<p><em> </em></p>
<p>The point was – I felt miles better from the tapping and on my return journey actually enjoyed the view without so much as a quiver inside!<br />
<em> </em></p>
<p>Think about how we naturally take a loved one&#8217;s hand and pat it reassuringly saying, “there there&#8230;” Well the top of the hand has a place between the ring and pinky which we call the “gamut point” in EFT.  My natural instinct on hearing emotional distress – whether in person or over the phone – is to suggest  that the person begin immediately, even in mid-sentence, to tap there or on the other excellent releasing place, the “karate chop” side of the hand <strong><em>while</em></strong> talking.</p>
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